From Shame to Self-Compassion: Learning to Forgive Your Past
Choosing to live alcohol-free is much more than quitting a habit—it is an invitation to come…
Health and Nutrition / Mind and Well Being / The Benefits of an Alcohol Free Life / The Social Side – Drink Less, Live More
Ten Surprising Benefits of Alcohol-Free Living
As a woman now in her fifties who has embraced an alcohol free lifestyle, I am…
What Happens to Your Body When You Quit Drinking Alcohol?
When you quit drinking alcohol, your body undergoes numerous changes as it adjusts to life without…